“Yoga in the morning helps me calm down and focus on what is being done.”

“C.I.D.Y. has taught me skills like perseverance, time management, and stamina. It’s shown me the importance of long term goals and discipline.”

“…Most of all, I am thankful to C.I.D.Y. for bringing me amazing people that I can always be honest with as well as a guru who has taught me lessons I am eternally grateful for.”

“C.I.D.Y. has taught me to take advice positively rather than taking it as criticism.”

“I have learned the importance of punctuality, living healthy, and most importantly, awareness.”

“…C.I.D.Y. has helped me to feel confident. It has taught me the importance of discipline and respect for my peers and my teachers.”

“C.I.D.Y. and dance have helped me not only become a better dancer, but a better individual as well.”

“The yoga sessions help me get a good, refreshing start to the week ahead.”

“Through learning Bharatanatyam at C.I.D.Y., I’ve also learned to be confident and strong, both physically and mentally.”

“Genuinely it [CIDY] has helped me relax and realize that I need to take time out of my day to focus on myself. With school, it’s really hard to manage and focus on both, but through it I have learned to destress.”